EPISODES

Episodes


EPISODE 42: From Island Ice to International Goals: A Goalie Mom’s Life in Romania

Posted November 10h, 2025

What happens when a Canadian hockey family trades West Coast rinks for life in Eastern Europe? In this episode, we sit down with Jennifer, a goalie mum from Vancouver Island now living in Romania with her U11 and U5 goalie sons — one of whom trains with the U13, U15, and U17 Romanian National Teams and spends summers developing in Italy.

We dig into everything from culture shock and hockey development differences to international travel, language barriers, expectations, and what it really takes to build high-level athletes abroad when you're far from your village.

If you’ve ever wondered what hockey parenting looks like outside North America — this one’s a must-listen.

๐Ÿ”‘ Key Topics We Cover

  • ๐Ÿ‡จ๐Ÿ‡ฆ โžœ ๐Ÿ‡ท๐Ÿ‡ด Why her family moved from Vancouver Island to Romania

  • ๐Ÿงค Goalie development: How training differs outside Canada

  • ๐Ÿ›‘ The mental load of being a hockey mum overseas without a familiar support system

  • ๐ŸŒ Navigating language, coaching styles, and team dynamics internationally

  • โœˆ๏ธ The cost + logistics of travel for camps, tournaments, and Italy training

  • ๐Ÿฅ… How both boys fell in love with being goalies — and how Romanian hockey supports young netminders

  • ๐Ÿ’ช Building resilience when your kid is “the foreign player”

  • ๐Ÿ‘€ What Canadians think European hockey is like vs. reality


Episode 41 – Beyond the Blue Line: The Pros and Cons of Travel Hockey Without the Parents

  Posted November 3, 2025

What really happens when your kid hits the road without you? Amanda and Tricia break down the pros, cons, and chaos of travel hockey — when players go without their parents. From trust issues to team bonding, sleep deprivation to livestream meltdowns, it’s the truth no one tells you about the independence phase of hockey parenting.

When your hockey player starts traveling solo, you’re not just missing games — you’re learning to let go.

In this episode of Pucked Up Hockey Mums, Amanda and Tricia dig deep into the emotional and practical rollercoaster of travel hockey without the parents:

๐Ÿ’ What you’ll hear:

  • The financial reality — how “saving on travel” isn’t really saving at all

  • Watching live vs. livestreaming at home (and the emotional whiplash that comes with it)

  • How players learn responsibility, time management, and independence on the road

  • The impact of sleep, diet, and discipline away from home

  • Behaviour and trust: why letting go is harder than lacing up skates

  • Real-life stories from the road — forgotten socks, missing sticks, and $48 Uber Eats wings

  • How parents can stay connected and supportive without helicoptering from home

โœจ Takeaway:

Travel hockey without parents can be the ultimate test — for both the kid and the mum. It’s about letting them grow, while still being their biggest cheerleader… even from hundreds of miles away.

๐ŸŽง Listen for: laughter, real talk, and a reminder that “letting go” is part of raising a resilient hockey player.


Episode 40: Carpool Therapy — When Motivation Takes a Timeout

Posted October 27th, 2025

What happens when the hockey mum who does it all suddenly… doesn’t want to do any of it? In this raw, funny, and totally relatable solo episode, Amanda gets real about burnout, lost motivation, and that weird in-between space where you’re not just tired — you’re emotionally benched.

Recorded straight from her car (and heart), Amanda shares what happens when the rink becomes your whole identity — and how to start finding yourself again one coffee run, one deep sigh, and one sarcastic self-pep-talk at a time.

If you’ve ever screamed into your steering wheel between drop-offs or wondered who you are beyond the hockey schedule… buckle up. Welcome to Carpool Therapy.

  • When “I’ll rest after the weekend” turns into six tournaments later ๐Ÿซ 

  • Why motivation disappears even when you love what you do

  • The identity crisis no one warns hockey mums about

  • The emotional weight of being “on” all the time for your family

  • Learning to give yourself the same grace you give your kids

  • The power of five quiet minutes alone in the car

You’re not lazy. You’re tired, overstimulated, and running a full-time logistics operation out of a minivan.

Sometimes, the most productive thing you can do is nothing.


Bonus Episode #04 :The Snack Stand Showdown: Best & Worst Rink Snacks

   Posted Oct 24th 2025

From Timbits at sunrise to nacho cheese older than your kid’s gear bag, rink snacks are a whole adventure of their own. In this bonus episode of Pucked Up Hockey Mums, Amanda and the #BadMumSquad break down the best, worst, and downright horrifying snacks from the stands, road trips, and minivan carnage.

We cover:
๐Ÿฉ Rink stand hits & misses – the legendary butter tarts vs. the mystery “smoothie” incident.
๐Ÿš— Road trip chaos – over-packed snack totes, tuna sandwiches mid-drive, and chocolate milk explosions.
๐Ÿคข Car snack carnage – pepperoni stick fossils, yogurt tube science experiments, and gummies glued to cupholders.
๐Ÿฅ‡ Snack hacks – tackle boxes, coffee stashes, and Costco muffins disguised as healthy.
๐Ÿฅ‰ Snack regrets – candy crashes, kale chips, and pickled eggs that cleared a bench.

Because let’s be real: the game may be 60 minutes, but the snack stories last forever.

๐Ÿ‘‰ Got a snack horror story? DM us or tag #BadMumSquad and we’ll share the chaos.

Subscriber perks ($5 CAD/month):
๐ŸŽง Early access to new episodes
๐ŸŽฅ Bonus video podcasts
๐Ÿ›๏ธ Discounts on BadMumSquad merch
๐Ÿ’ก Exclusive chaos you won’t find anywhere else

๐Ÿšจ NEW EPISODE TEASE! ๐Ÿšจ

Ever wonder what really happens when a kid gets scouted at 15 years old?

Thomas Gobeil joins Amanda to spill the rink-side truth — the hype, the heartbreak, and the behind-the-bench politics of junior hockey.

He’s been through the draft, lived the grind, and he’s not holding back.

From locker room realities to CHL life lessons — this chat gets real.

๐ŸŽง Episode 38: “Skates, Scouts & Second Chances”

๐ŸŽŸ๏ธ Out Sunday for Subscribers — Everywhere Monday!

๐Ÿ‘‰ Join the #BadMumSquad for early access + chaos perks atpuckeduphockeymums.com

#PuckedUpHockeyMums #BadMumSquad #HockeyPodcast #HockeyParents #JuniorHockey #CHLDraft #BehindTheBench #CanadianHockey #HockeyLife #HockeyMumLife


Episode 39: Carpool Confessions (Bonus Episode 1 special reveal)

     Posted October 20th, 2025

Originally a subscriber-only bonus — we’re letting everyone in on the ride this week!

From chaotic early-morning drop-offs to post-game snack runs, some of the best hockey mum moments happen in the car. In this unfiltered, laugh-out-loud episode, Amanda and Brittany spill the tea from the driver’s seat — the stories, the rants, and the real-life chaos that never makes it onto the ice.

It’s messy, it’s honest, and it’s everything you love about the #BadMumSquad.

In This Episode

  • The unspoken carpool rules every hockey family should know

  • Car chaos: coffee, gear, and questionable playlists

  • Those “did I just say that out loud?” moments

  • A few confessions that may or may not involve drive-thru bribery

  • Why the car is basically a second home for every hockey parent

๐Ÿ’ About This Release

This episode first dropped as a subscriber-only bonus, but we’re sharing it with the full squad this week while we gear up for new recordings.

If you love this kind of behind-the-scenes chaos, join our #BadMumSquad All-Access Crew for just $5 CAD/month and get:

1 exclusive bonus episode every month

Full video versions of select shows

15% off all Pucked Up Hockey Mums merch

Share your funniest carpool moment using #BadMumSquad — you might just get featured in our next Carpool Confessions segment.


Episode 38: Skates, Scouts & Second Chances — Inside the Junior Hockey Grind with Thomas Gobeil

   Posted October 13th, 2025

This week, Amanda sits down with Thomas Gobeil — a player who’s lived every Canadian hockey kid’s dream and seen the pressure behind the draft from the inside. From the nerves of being scouted at 15 to navigating the realities of junior hockey life, Thomas opens up about the grind, the culture, and what happens when the dream starts to clash with real life.

They dive into the Canadian draft process, what scouts really look for, and how players balance school, performance, and mental health while chasing the next level. Thomas also gives his take on the ongoing CHL class-action lawsuit — and what it means for the future of players like him.

It’s real talk about hockey politics, passion, and the pursuit of a career in the sport we all love.

This is one for every parent, player, and fan who’s ever wondered what really happens behind the locker room doors.

๐ŸŽ™๏ธ Host: Amanda Wade, Pucked Up Hockey Mums

๐Ÿ’ Guest: Thomas Gobeil

๐Ÿ“ Topics: CHL Draft, Player Pressure, Scouting Realities, Hockey Pathways, Junior Life Lessons


Linktree :

https://linktr.ee/thomasgobeil 


Instagram:

https://www.instagram.com/thomas_gobeil?igsh=dTE1MGJzcHZ0OXhw 


Episode 37: From the Streets to the Sheets: Coaching Teen Resilience into Hockey Success

     Posted October 6th, 2025

Before she was a hockey mum in Berlin, Melissa was a youth worker in London—supporting teens who had been expelled from school and were at risk of prison. Now, she’s raising two hockey players of her own: one a striker in both ice and skater hockey, the other a goalie in skater hockey.

In this episode, Amanda dives into Melissa’s powerful story: how lessons from youth work transfer directly into parenting and coaching in sport. From building resilience, to helping kids understand who they are, to guiding them in following their dreams—this conversation is as much for parents as it is for players.

We’ll cover:

  • What it’s like parenting two very different roles (striker vs. goalie)

  • How coaching techniques from working with at-risk teens apply to the rink

  • The differences between hockey culture in the UK and Germany

  • Key takeaways for parents raising young athletes today

Melissa’s journey proves that success in sport isn’t just about skill—it’s about identity, resilience, and the people who guide us along the way.

๐Ÿ‘‰ Whether you’re raising a hockey striker, a goalie, or just trying to keep your kid motivated, this episode will inspire you to see parenting through a whole new lens.

Find Melissa’s book on Amazon here:

Since the Riots eBook : Knight, Melissa Jane: Amazon.ca: Kindle Store


Episode 36 – Tournament Travel 101: Packing, Hotels & Keeping Your Sanity

     Posted Sept 29th, 2025


Tournament season = chaos + coffee. We’re unpacking (literally) how to survive the packing lists, hotel pool parties, noisy hallways, and endless travel days. From parent survival kits to the “one thing you always forget,” this one’s for the road warriors.

๐Ÿ‘‰ What’s your tournament MVP item? Tag us with your hockey travel hacks


Episode 35 – From Ice Bags to Ice Time: Navigating Hockey Injuries

    Posted Sep 22nd 2025


Every hockey family has that injury story. From stitches and sprains to concussions and goalie groin pulls, we’re diving into the realities of hockey injuries and recovery. Parent panic moments, late-night ER trips, and the hacks that actually help.

๐Ÿ‘‰ Got a wild injury story? Send it our way—we might share it in a future Carpool Confession!


Bonus Episode 3 – Rinkside Survival: Coffee, Blankets & Parent Hacks for Hockey Parents

    Posted Sep 17th 2025

Hockey parents know the struggle—early mornings, freezing rinks, and marathon tournament weekends. What keeps us going? Our rinkside survival kit.

In this bonus episode of Pucked Up Hockey Mums, we break down the must-have hockey parent accessories that get us through game days. From coffee tumblers and heated blankets to snack bags and seat cushions, we’re talking about the little things that make a big difference.

You’ll hear:

  • Top rinkside essentials every hockey mum and dad swear by

  • Cold arena hacks to stay warm and comfortable in the stands

  • Tournament survival tips (snacks count as accessories, right?)

  • The funniest (and most random) items we’ve spotted in parents’ bags

๐Ÿ‘‰ Whether you’re a new hockey parent or a seasoned rink warrior, this episode will help you upgrade your game-day experience.

Tag us with your own rinkside must-haves using #BadMumSquad and join the conversation.


Episode 34 – Fueling the Game: Hockey Nutrition with Melissa Boufounos

      Posted Sept 15th 2025


Hockey nutrition tips every parent needs—from fueling young athletes to avoiding burnout. - What should your hockey kid really be eating before a game? How do you keep them fueled through tournaments? Hockey nutritionist Melissa Boufounos has the answers.

In this episode of Pucked Up Hockey Mums, Amanda sits down with certified sports nutritionist Melissa Boufounos to tackle one of the biggest questions parents have: how to properly fuel hockey players on and off the ice.

From pre-game meals to recovery snacks and handling picky eaters, Melissa breaks down the do’s and don’ts of nutrition for athletes at every level. This isn’t about fad diets or complicated plans—it’s about real, practical strategies to help your kids perform their best and stay healthy throughout the grind of the season.

What you’ll hear in this episode:

  • The best foods to fuel hockey players before and after games

  • How to keep athletes energized during tournaments and road trips

  • Nutrition strategies for avoiding burnout and overtraining

  • Tips for busy hockey parents managing picky eaters

  • Melissa’s professional advice for long-term athlete health

Guest Highlight:

Learn more about Melissa Boufounos at melissaboufounos.com

Follow on Instagram:@melissaboufounos

Whether your kid is chasing a scholarship or just loves the game, these nutrition tips will help keep them fueled, focused, and ready to play their best.

๐Ÿ‘‰ Subscribe, share, and join the #BadMumSquad as we dig into the real side of hockey parenting.

#PuckedUpHockeyMums #BadMumSquad #HockeyNutrition #YouthSportsFuel


Episode 33: Hockey Parent Stereotypes — From “Karen” to Coffee-Sipper (Which One Are You?)
       Posted September 8, 2025

Every rink has them—the loud Karen, the chill coffee-sipper, the goalie parent pacing like a caged animal, and the stat-keeper with a spreadsheet for everything. We break down the funniest, most painfully accurate hockey parent stereotypes—the good, the bad, and the gloriously unhinged. You’ll laugh, you’ll cringe, and you’ll probably spot yourself (or your partner ๐Ÿ‘€).

๐Ÿ‘‰ Which stereotype are YOU? Comment or tag us with your hockey parent persona using #BadMumSquad.


Episode 32: Benching “Karen” for Tryouts — What Coaches Really Notice (and What Parents Shouldn’t Do)
    Posted September 1, 2025

It’s tryout season—aka snack-sized chaos. Amanda and co-host Brittany are back with Tricia to share exactly what helps kids shine, what evaluators are actually watching for, and the classic “Karen” behaviours that tank the vibe (and your kid’s chances).

In this episode:
• What tryouts truly evaluate (beyond hands & wheels)
• Parent red flags vs. green flags from a coach’s POV
• How to handle cuts, bubble kids, and regrouping for the season ahead
• Simple parent moves that build confidence instead of stress

Favourite quotes:
“Your calm becomes their confidence.” — Brittany
“Coachable beats flashy when the room is watching.” — Tricia
“Don’t burn bridges you might skate over next season.” — Amanda

Tryout Week Survival Tips:
• Keep feedback simple: “What did you enjoy today?”
• Praise effort and attitude, not just results
• Stay out of the lobby gossip game
• Don’t hit send on that angry email (sleep on it… twice)

๐Ÿ‘‰ DM us your best “I almost Karen’d” moments—anonymous confessions welcome. Coaches/managers: send your parent green flags and we’ll read some on air.


Episode 31: Wearing All the Hats — Coaching, Managing & Billeting with Brandi (Kingston, ON)
    Posted August 25, 2025

Coach. Manager. Fundraising coordinator. Billet coordinator. Hockey mum. Brandi from Kingston does it all—and she’s sharing what really happens behind the glass.

We cover:
• How she got started (and stayed sane) in Kingston’s hockey scene
• Coaching philosophy, funniest bench moments, and coaching your own kid
• The manager’s playbook: invisible tasks, season systems, and surprises
• Fundraising that actually works (and brings the community together)
• Billet life 101: matching players with families + heartwarming wins
• Balancing it all without losing the love of the game

Find Brandi:
https://www.instagram.com/thebrandigiffin?igsh=bGFzejZmbjl2bDVt


๐ŸŽ™๏ธ Bonus Episode 2: Parents, Kids & Setting Boundaries — Keeping Hockey Fun (and Sustainable)
  Posted August 20, 2025

New season, new expectations—sometimes ours don’t match theirs. This solo episode gets real about parent goals vs. kid goals, preventing burnout, and setting boundaries that protect school, health, and family time.

What’s inside:
• Parents vs. kids expectations (and how to align them)
• Building confidence, friendships, and love of the game
• Spotting burnout early—and what to do about it
• Are they still engaged? Simple check-ins that work
• Boundaries that balance ice time with real life


Episode 30: Two Kids, Two Paths — Stephanie on Co-Ed Girls’ Hockey, Team Managing & Juggling It All
  Posted August 11, 2025

Stephanie from Toronto is living two very different hockey journeys at once: a daughter thriving in co-ed A-level hockey and a younger son on his own path—all while she manages teams and the endless logistics.

You’ll hear:
• The real work of team managing (and why managers deserve medals)
• Girls vs. boys hockey: what truly differs on and off the ice
• Supporting two players without burning out
• Honest stories every hockey parent will relate to

Connect with Stephanie:
https://www.instagram.com/stephieclay?igsh=MXR5NjZ1Mnp4cnNhcw==


Episode 29: Goalie Pads & Party Fails — Heather Scott’s Wild Ride as a Goalie Mum (x2)
    Posted August 11, 2025

Life between the pipes—and occasionally with the fire department. Ontario’s Heather Scott (mum of two goalies) brings the chaos: toe ties mistaken for backpack straps, manager life on speed-dial, and the legendary team party story.

Highlights:
• What goalie mum life really looks like (U12 AAA to U9)
• Why the coach calls her first—every time
• The party story you’ll retell at every tournament
• Manager hacks for surviving the season

Follow Heather:
https://www.instagram.com/scottbrotherssquad?igsh=MTUzcjhtcXVwaHB6Yg==


Episode 28: From the Floor Edition — Setbacks, Grit & Getting Back Up
    Posted August 4, 2025

Recorded literally from the floor, this raw, unfiltered chat tackles health scares, sports disappointments, and the mental toll of juggling motherhood with curveballs—plus the practical resets that help you keep going.

In this episode:
• Why a “floor episode” felt on brand
• Real stories of setbacks (and silver linings)
• Practical resets you can actually use
• A whole lot of #BadMumSquad love and laughter

Tag us @puckeduphockeymums with #BadMumSquad to share your bounce-back story.


Episode 27: From Player to Powerhouse — Tausha Nunez on Coaching, Motherhood & Puck It Apparel
  Posted July 28, 2025

Player. Coach. Hockey mum. Founder of Puck It Apparel. Tausha Nunez shares how hockey shaped her parenting, her business, and her relentless drive.

We chat about:
• Wearing all the hats without losing yourself
• The origin & grit behind Puck It Apparel
• Lessons from building a brand rooted in hockey family culture
• Why hockey parents everywhere relate to her story

Find Tausha:
https://www.instagram.com/taushaenunez?igsh=dXQ2OHI3Yjl1MjMx
https://www.instagram.com/puck_it_apparel?igsh=amQ4OXhlZ2hveWZu
https://puckitapparel.com/


Episode 26: From Puck Drops to Pickups — Ashley’s Spring Hockey Wrap-Up (What Worked & What Didn’t)
  Posted July 21, 2025

She built the team. Now she’s telling the truth. Goalie mum + organizer Ashley recaps her first spring season—from forming the roster to the final whistle.

In this episode:
• What no one tells you about starting a spring team
• Goalie mum life: the grind and the politics
• Snacks, schedules, and group chats—hits & misses
• Parent drama vs. parent dream team
• Tips Ashley would give any mum running a team

Follow Ashley: @mommydoesntdodishes (Instagram)


Episode 25: Players First, Always — Coaching with Purpose (with Coach Blake Hackbarth)
  Posted July 14, 2025

Skills coach, mentor, and new Davenport University Women’s ACHA Head Coach, Blake Hackbarth shares a development-first philosophy: build better humans, scholars, and athletes—and the wins will follow.

Inside the episode:
• From Wisconsin roots to junior captain to Knoxville pro coaching
• Launching Fox Valley Hockey Training & why small groups win
• Metrics that matter (and they’re not just on the scoreboard)
• Coaching female athletes & supporting hockey families
• Vision for Davenport University’s ACHA program

Connect with Coach Blake:
Website: Be Ready Hockey (Off-Ice & On-Ice Development)
Davenport profile: dupanthers.com
IG:
https://www.instagram.com/bereadyhockey
IG:
https://www.instagram.com/coachblakehackbarth
Email:
blake.hackbarth@davenport.edu
Facebook: Blake-Hackbarth + Fox Valley Hockey Training


๐ŸŽ™๏ธ Bonus Episode 1: Carpool Confessions — Rink-Side Secrets from the Minivan
  Posted August 20, 2025

Seatbelts on. Filters off. We share the funniest, spiciest, and most “did-that-really-happen?” confessions from hockey parents—plus a few of our own.

Featuring:
• Anonymous parent confessions (you’re not ready)
• Our can’t-believe-we-said-that road stories
• Snack mum turns wine mum… and gets caught
• What kids really say in the backseat

Submit yours (anonymous!): @puckeduphockeymums or info@puckeduphockeymums.com


Episode 24: Packing Up, Holding On — Sending Your Kid Away for Hockey/College (with Karry Lisle)
  Posted July 7, 2025

Pride, panic, and a 12-hour drive. Karry Lisle—wife of Scout Steve and hockey mum—opens up about sending her eldest across the border for university and navigating identity shifts, grief, and growth along the way.

In this episode:
• The emotional gut punch of the first college send-off
• What she prepared for—and what blindsided her
• Advice for mums approaching the milestone
• Staying connected while letting them grow

Find Karry:
http://Karrylisle.com
https://www.instagram.com/karry_kares
https://www.tiktok.com/@karry_kares
https://www.facebook.com/share/1AggZoqUtC

Support & early access video: https://www.buzzsprout.com/2441363/support


Episode 23: Eyes on Her — The Female Scouting Pathway (with Scout Steve)
  Posted June 30, 2025

Scout Steve returns to break down how showcases really work, what scouts look for in female players, and the follow-up steps that actually move the needle.

You’ll learn:
• How a busy showcase weekend is scouted (for real)
• On-ice + off-ice traits that stand out
• Writing a smart post-event email
• Parent support without overstepping
• Instant visibility boosters—and killers

Early access & bonus content: https://www.buzzsprout.com/2441363/support
IG: @PuckedUpHockeyMums


Episode 22: Unlocking the Mental Edge — Confidence, Pressure & Performance (with Coach Sandy Cohan)
  Posted June 23, 2025

Coach Sandy Cohan (Mental Edge Hockey) digs into the part of the game most families overlook: the mental game. From pre-game nerves to resilient routines, this one’s packed with golden, actionable advice.

Topics:
• Why mental toughness is trainable
• Helping kids manage pressure & anxiety
• One mindset shift that changes everything
• A preview of 99 Rules Every Parent Should Know
• Sandy’s take on the infamous car-ride home

Learn more / book: mentaledgehockey.ca
IG tips: @mentaledgehockey
Listen on: puckeduphockeymums.com


Episode 21: Money Talks — The Real Cost of Rep Hockey (Budgets, Fundraisers & Sanity)
  Posted June 16, 2025

Co-host Brittany and returning guest Tricia drop the receipts on rep hockey costs—and how to keep your sanity (and savings) intact.

We dive into:
• What rep hockey really costs (beyond fees)
• Fundraiser fails & snack-shack survival
• Hacks to stretch a hockey dollar
• The “should we have just bought a boat?” moment


Episode 20: Bench Boss, Carpool Queen & Ghost Whisperer — Alysha on Coaching Life and Launching a Horror Pod
    Posted June 9, 2025

Mum of four. Three players. Married to the head coach/association lead. And launching a creepy bedtime-story podcast, Sleep Tight Frights. Alysha talks coaching-family chaos, creative outlets, and keeping the wheels on (mostly).

In this episode:
• What it’s like being married to “Coach Dad Supreme”
• Surviving when life revolves around the rink
• Why a spooky podcast scratched the creative itch
• Balancing chaos, creativity, and cold arenas

Listen wherever you get podcasts. Tag the hockey mum who does it all.


Episode 19: Shuttered Expectations — A Hockey Dad’s Accidental Photography Side Hustle (with Jeff)
    Posted June 2, 2025

Jeff went from dad with a camera to unofficial team media crew—and learned a lot about rinks, egos, and getting the shot (without getting chirped).

You’ll hear:
• How a basic camera became a rink pass
• Why yelling “Offside!” helps no one (including your shutter speed)
• Navigating unpaid gigs and expectations

Custom Sports Photography
IG:
https://www.instagram.com/inactionsportsphotos/
YouTube:
http://www.youtube.com/@inactionsportsphotography


Episode 18: You Know You’re a Hockey Mum If… (Relatable Rink Life Confessions)
  Posted May 26, 2025

Tape a stick with one hand? Chirp refs under your breath? Survive on coffee and cold arena fries? Same. This one’s group therapy meets stand-up comedy for the hockey mums who do it all.

If your car smells like a locker room and your wallet cries hockey tears—you belong here.


Episode 17: School of Hard Knocks — Inside CSSHL Life in Idaho (Academics + Elite Hockey)
  Posted May 19, 2025

A powerhouse Dean of Students leads three elite boys’ teams (ages 15–18) in the CSSHL at Coeur d’Alene Hockey Academy. We dig into discipline, schedules, grades, and the reality of raising tomorrow’s athletes—and solid humans.


Episode 16: Not in Our Rink — Standing Up to Bullying with Puck Off (with Lindy)
    Posted May 12, 2025

Amanda and Brittany sit down with Lindy, founder of Puck Off to Bullying, to talk action, awareness, and allyship in minor hockey. Real stories, real solutions—and a rallying cry to protect our benches.

Because in our house? We Puck Off to bullying.


Episode 15: Secrets to Scouting — An Insider’s Roadmap to Hockey Recruiting (with Steve Lisle)
  Posted May 5, 2025

30+ years in hockey. 8 years scouting men’s and women’s hockey. Steve Lisle pulls back the curtain on NCAA, U Sports, prep, and junior recruiting.

We cover:
• What scouts actually look for (and what turns them off)
• Timelines, red flags, and academic must-knows
• Male vs. female recruiting realities
• Emails, film, and follow-up that get noticed

Get the course: www.aaahockeyrecruiting.com


Episode 14: Slapshots, Switch-Ups & Side Hustles with @worldofdelulu

     Posted April 28, 2025

What happens when one kid ages out of hockey, another switches sports at the buzzer, and mum is packing Etsy orders in the car? Welcome to @worldofdelulu.

This week on Pucked Up Hockey Mums, Amanda chats with the powerhouse behind the Etsy shop @worldofdelulu—a hockey + baseball mama managing kids at major crossroads while building a thriving sports apparel business. From the emotional rollercoaster of aging out of junior hockey to navigating a last-minute pivot from competitive baseball to a brand-new sport right before graduation, this episode dives into the chaos, resilience, and real talk every parent can relate to. And yes—we also talk about how hockey slang inspired her side hustle.

From the rink to the Etsy grind, this mum is proof that hustle, heart, and a little delulu magic can go a long way.

Find her on Etsy here:
WorldofDeLulu - Etsy Canada

On Instagram here:
@worldofdelululand

๐Ÿ‘‰ Hit subscribe and share this with a fellow sports parent balancing the chaos of kids, careers, and side hustles.

#PuckedUpHockeyMums #BadMumSquad #HockeyParenting #AthleteTransitions #SideHustle


Episode 13: The Man Behind the Whistle – Coach Phill Unfiltered

     Posted April 21, 2025

Before the clipboard and cones, there was just Phill—and one hell of a hockey story.

In this episode, Amanda pulls back the curtain on Coach Phill—her husband, partner-in-chaos, and the guy behind the “Coach” title. From his earliest days in sports to the philosophies that shape his coaching style today, Phill shares the trials, triumphs, and unfiltered moments that made him the presence he is behind the bench.

If you’ve ever seen him pacing the bench, dishing out drills, or dropping classic chirps, this episode is your all-access pass to the man behind the whistle. It’s honest, funny, and packed with hockey wisdom (plus a few marital digs along the way).

๐Ÿ‘‰ Subscribe now and share this one with the hockey parent or coach in your life—it’s a must-listen.

#PuckedUpHockeyMums #BadMumSquad #CoachPhill #HockeyCoaching


Episode 12: Tournament Moms: Wine, Whistles & WiFi Woes

     Posted April 14, 2025

Hotel chaos, rink-side drama, and moms surviving on bad coffee and worse WiFi—welcome to the unfiltered world of tournament weekends.

In this solo episode, Amanda dives headfirst into the wild, messy, and hilarious reality of hockey tournaments. From hotel hallways that turn into lawless zones to snack stand drama and parents smuggling wine into travel mugs, this is every tournament mom’s survival guide.

No guests. No filters. Just the truth about what really happens when hockey families hit the road—and why we love (and hate) it all at once.

So grab your travel mug, laugh along, and nod knowingly—because if you’ve done even one hockey tournament weekend, you’ll feel this episode in your bones.

๐Ÿ‘‰ Don’t forget to subscribe and share with your favorite hockey road-trip crew.

#PuckedUpHockeyMums #BadMumSquad #TournamentMomLife #HockeyTravel


Episode 11: Deke the Debt – Hockey Parenting Hacks to Save Money on the Game

    Posted April 7, 2025

Hockey is expensive—but it doesn’t have to break the bank.

In this episode, Amanda and the #BadMumSquad share their best hacks to help hockey parents save big on everything from ice time to off-ice training. We’re talking budget-friendly drills, creative at-home workouts, smart gear swaps, and how to separate the “must-haves” from the “nice-to-haves.”

Whether your kid dreams of college hockey or just loves the game, these tips will keep their skills sharp and your finances in check. Because hockey is already stressful enough—your bank account shouldn’t be the one taking a slapshot.

๐Ÿ‘‰ Subscribe, save, and share this with another hockey parent who’s tired of the rink draining their wallet.

#PuckedUpHockeyMums #BadMumSquad #HockeyBudget #HockeySavings


Episode 10: Between the Lines – A Ref Mom’s Story of Raising Hockey Officials

    Posted March 31, 2025

What happens when your kids swap sticks for whistles?

In this episode, Amanda sits down with a proud Ref Mom whose son and daughter both wear the stripes. From the first time they stepped on the ice as officials to the pressure of making calls in front of fired-up parents, this is a side of the game most hockey families never see.

We talk about the grit it takes to stand between the lines, the growth that comes from officiating, and the resilience required when tempers boil over in the stands. It’s hockey parenting—but with a whole new set of challenges.

๐Ÿ‘‰ Hit subscribe and share this episode with your hockey crew—you might just think twice before chirping the stripes at the next game.

#PuckedUpHockeyMums #RefMom #HockeyOfficials #BadMumSquad


Episode 09: Brothers Without Borders – A Lifelong Hockey Bond and Friendship Beyond the Rink

    Posted March 24, 2025

From minor hockey to life milestones, this episode tells the story of two friends whose bond started on the ice and never faded.

Amanda dives into the journey of two athletes who grew up side by side in hockey—and built a brotherhood that carried them through every stage of life. From childhood skates and junior leagues to career changes and family milestones, their connection has stayed rock solid long after the final buzzer.

It’s a story that shows hockey isn’t just about goals and stats—it’s about lifelong friendships, resilience, and the unshakable bond forged in rinks and locker rooms.

๐Ÿ‘‰ Don’t forget to subscribe, share with your hockey crew, and follow us for more unfiltered stories from the rink.

#PuckedUpHockeyMums #BadMumSquad #HockeyFamily #BrotherhoodThroughSport


Episode 08: Carpool Confessions 2.0 – The No-BS Goalie Mom Life with @mommydoesntdodishes

    Posted March 17, 2025

Goalie mom life = its own special level of chaos.

This week, Amanda sits down with the one and only @mommydoesntdodishes—a powerhouse goalie mom, hockey association leader, and influencer who’s not afraid to tell it like it is. From the pressure of raising a netminder to the behind-the-scenes drama that only goalie parents truly get, this conversation is loaded with laughs, honesty, and survival strategies.

If you’ve ever lived the goalie mom grind (or just watched one from the stands), you know exactly how wild it gets.

Follow our guest here:
@mommydoesntdodishes

Mental Health Resources:
Hockey Alberta

๐Ÿ‘‰ Subscribe and share this with a goalie parent who needs to know they’re not alone in the madness.

#PuckedUpHockeyMums #GoalieMomLife #BadMumSquad #NoBSHockey


Episode 07: Rink-Side Money Talks – Building a Spring Hockey Team from Scratch

    Posted March 10, 2025

Thinking about starting your own spring hockey team? From ice time battles to hidden costs, we’re breaking down the good, the bad, and the slushy of doing it yourself.

Amanda and the #BadMumSquad spill the tea on what it really takes to build a spring hockey team from scratch. From wrangling players and coaches to scheduling tournaments and surviving the politics of rink life, this is the unfiltered playbook you won’t find anywhere else.

Spring hockey can be an amazing experience for kids—but for parents, it’s a test of patience, sanity, and budget.

๐Ÿ‘‰ Don’t forget to subscribe and share this with your hockey crew—especially that one friend who keeps saying, “We should just start our own team.”

#PuckedUpHockeyMums #BadMumSquad #SpringHockey


Episode 06: Talkin’ Puck – Hockey Terminology, Slang, and Lingo Explained

    Posted March 3, 2025

Ever wonder what “bar down,” “bender,” or “flow” actually mean?

Amanda is joined by Brittany and Tricia for a full bench of laughs and lessons as we dive into the colorful world of hockey terminology. From the basics every rink-side rookie should know to the insider slang that makes you sound like a seasoned pro, this episode is your crash course in talking puck.

Whether you’re a new hockey parent or a seasoned rink rat, you’ll learn something new—and probably laugh at how badly we get it wrong.

๐Ÿ‘‰ Subscribe and share this episode with a fellow hockey parent who’s still pretending to know what “snipe” means.

#PuckedUpHockeyMums #BadMumSquad #HockeySlang


Episode 05: Hockey Mom Life in Minnesota with Kelly (@minnmomlife)

    Posted February 24, 2025

Two hockey moms, two different rinks—Amanda from Vancouver Island and Kelly from Minnesota swap stories, laughs, and survival tips from the heart of youth hockey life.

From early-morning practices and weekend tournaments to the unspoken bond of hockey moms everywhere, this episode is packed with relatable laughs and real talk. Whether you’re in the Midwest or on the West Coast, the hockey parent life hits the same—messy, exhausting, and unforgettable.

Follow Kelly on Instagram: @minnmomlife
Conway + Banks Hockey Bags:
@conwayandbanks
Sparx Hockey Skate Sharpeners:
@sparxhockey

๐Ÿ‘‰ Don’t forget to subscribe, share with your hockey crew, and follow us on socials for more rink-side confessions.

#PuckedUpHockeyMums #BadMumSquad #HockeyMomLife


Episode 04: Gear Breakdown – Hockey Equipment Fails, Fitting Fights, and Parent Banter

    Posted February 17, 2025

Coach Phill joins the mums to break down the madness of hockey gear—what fits, what doesn’t, and why equipment turns every parent into a part-time pro shop manager.

From skates that never fit right to helmets, gloves, and the dreaded stink-bomb gear bag, we’re exposing the reality of how hockey equipment tests every parent’s patience (and wallet). Between Amanda and Phill’s 23 years of relationship banter, you’ll hear exactly why this sport makes families a little pucked up.

๐Ÿ‘‰ Subscribe and share this episode with a hockey parent who knows the pain of gear chaos all too well.

#PuckedUpHockeyMums #BadMumSquad #HockeyGear


Episode 03: Behind the Bench – Juggling Hockey Kids, Costs, and Chaos

    Posted February 10, 2025

Amanda sits down with fellow hockey mom Tricia to unpack what it really means to commit early to the hockey grind. From signing up her youngest on day one to the big decision of enrolling in a hockey academy, Tricia shares her honest experiences, lessons learned, and the challenges that come with raising competitive players.

It’s not just about ice time—it’s about money, family balance, and how hockey culture shapes kids (and parents) both on and off the rink.

๐Ÿ‘‰ Don’t forget to subscribe and share with your hockey crew—your next carpool convo just got an upgrade.

#PuckedUpHockeyMums #BadMumSquad #HockeyAcademyLife


Episode 02: Carpool Confessions – Real Talk from the Rink

    Posted February 3, 2025

Hockey mom Brittany shares her journey raising players a decade apart—what’s changed in youth hockey and what stays the same.

With a 10-year gap between her kids’ hockey seasons, Brittany gives us the inside scoop on how much the game (and the parenting side of it) has shifted over the years. From early-morning practices to evolving costs, rink culture, and mom-life balance, this is a relatable and hilarious look at the differences between “then and now” in youth hockey.

๐Ÿ‘‰ Hit subscribe and join the Bad Mum Squad for more unfiltered hockey parenting stories every week.

#PuckedUpHockeyMums #BadMumSquad #CarpoolConfessions


Episode 01: Pucked Up Hockey Mums – Why We Started This Podcast

    Posted January 28, 2025

Welcome to the very first episode of Pucked Up Hockey Mums! ๐ŸŽ‰

We’re kicking things off by sharing how our hockey parenting journeys began—the chaos, the laughs, and the lessons learned along the way. From early morning practices to figuring out the real cost of youth hockey, nothing is off-limits.

If you’re a hockey parent (or just love rink-side drama), you’ll feel right at home with us. This is your backstage pass to the real stories that don’t always make it past the locker room doors.

๐Ÿ‘‰ Don’t forget to subscribe, share with your hockey crew, and follow us on socials for more behind-the-scenes hockey parenting chaos.

#PuckedUpHockeyMums #BadMumSquad #HockeyParenting


Trailer

       Posted January 18th, 2025

Here’s a quick taste of what’s to come on Pucked Up Hockey Mums


      ๐ŸŽง Listen on Spotify                      ๐ŸŽง Listen on Apple Podcasts         :

Round Table Discussions

Join your Host Amanda and other hockey mums to discuss random hockey themed topics while giving tips and tricks along the way

One on One Interviews

Join us while we interview guests throughout the hockey world for the perspectives on their own hockey journey, or other guests who may provide insight and advice on hot topics.

Stories From Different Perspectives

Our listeners want to hear about the journey of the average hockey mum. We enjoy providing a fresh perspective with our weekly podcasts. Tune in to learn what we are all about.

Information on demand

  Our podcast focuses on the hockey community. Tips, Tricks, and Advise for Hockey Mums.

Contact Us